Find out how to get involved in our communities of interest, or to support us with fundraising or volunteering.
Please contact us at contact@ypmh.org.
Contact address: ideaSpace, Clifford Allbutt Building, Cambridge Biomedical Campus, Hills Road, Cambridge CB2 0AH, UK
In a crisis?
If you’re feeling overwhelmed and are struggling to cope, you can:
- Call the Samaritans on 116123
- Call HOPELINK247 on 0800 0684141 or text on 07860 039967
- Text SHOUT to Shout’s textline on 85258 (open 24/7)
- For under 25’s Text THEMIX to 85258 (open 24/7)
In an emergency
Call 999 and ask for an ambulance or go to A&E
Tell an adult you trust and ask them to call 999
If you need to talk to someone urgently about your mental health, or you’re concerned about a family member, you can call NHS 111 and select option 2 to be placed in direct contact with a mental health worker in your area.
YPMH works to improve the lives of young people by facilitating innovative approaches to resolve mental health conditions. This means we don’t provide individual mental health support services ourselves but hope the following list of organisations that provide direct mental health support for young people is helpful:
Shout
Text SHOUT to 85258
Open 24/7
Samaritans
Call 1161 123
Open 24/7
Mind
Call 0300 123 3393
Open 9am – 6pm weekdays
The Mix
For under 25’s
Text THEMIX to 85258
Open 24/7
CALM (Campaign Against Living Miserably)
Call 0800 58 58 58 (WhatsApp and live chat also available)
Open 5pm – midnight every day.
General mental health information and advice can be found at the following organisations: